A meditative journey through the vibrations of food and sound
Five evenings to rediscover presence through food, sound and inner connection.
Book now
3 August 2025
To receive all the information and prices for the experience
fill in the form below or contact us by phone or WhatsApp: +39 366 180 5904
A Journey through the Senses
We all know that food does more than nourish the body: it stirs memories, tells of traditions, brings people together and awakens all our senses.
But… how present are we really when we eat?
From this question a project was born: five immersive experiences combining meditation, flavours, vibrations and nature.
Each evening is devoted to one of the five senses, in a journey of awakening and mindful listening, to nourish body and soul.
3rd evening: Sight
3 August 2025
An evening devoted to taste, between food and presence.
✨ What you will experience:
- Guided meditation to awaken the sense of taste
- A sensory dinner made with carefully selected ingredients
- A sound bath with Tibetan singing bowls
- A convivial closing buffet to share the experience
Limited places: only 20 participants
Book now
3 August 2025
To receive all the information and prices for the experience
fill in the form below or contact us by phone or WhatsApp: +39 366 180 5904
About us
Simona Rapuzzi & Stefania Biancalana
They are two holistic wellbeing practitioners based in and around Pisa, united by a passion for energy balance and inner growth.
Simona specialises in Egyptian-Essene treatments, aura reading and rebalancing, essential oil massage (including the BB Touch® massage) and personalised alchemical journeys, supporting personal growth through gentle yet profound techniques.
Stefania is equally devoted to holistic awareness, harmonising body, mind and soul through mindful relaxation practices, coaching and energy techniques.
Together they offer events, treatments and moments of sharing at San Bernardo Restaurant, with the aim of creating an oasis of genuine wellbeing in the heart of Pisa.
San Bernardo | Restaurant | B&B
Explore your senses in 5 evenings
PAST EVENINGS:
1st
15 June 2025
Smell
A journey into the most evocative sense: scents that awaken memories, emotions and forgotten images. An olfactory experience to reconnect with the present through the aroma of food.
2nd
13 July 2025
Taste
Savouring slowly and mindfully. Discovering how every flavour can tell a story, evoke sensations and root us in the moment.
UPCOMING EVENINGS:
3rd
3 August 2025
Sight
Food becomes art and poetry. Training the eye to notice colours, shapes and details that often escape us: an invitation to slow down and wonder.
4th
31 August 2025
Touch
Caressing, kneading, feeling. Through our hands and skin, we will explore the substance of food to rediscover contact and our own physicality.
5th
Coming soon
Hearing
Listening to food as it cooks, to the silence that accompanies a mouthful, to the sound of a kind word. Vibrations and frequencies that guide us towards deeper nourishment.
Event over